Bar Sushi’s main
ingredients are seafood or meat, vegetables
and rice! All are generally naturally low in
fat, high in protein,
carbohydrates, vitamins,
and minerals. Good news!
How to use chopsticks
Think of the chopstick as
a pair of prongs, the only difference being that there are two separate
parts or sticks. One stick is held in stationary position and the other
is moved. Take one stick first and hold it in your right hand in the way
you would normally hold a pencil. If the stick has a thick and a thin
end, hold it so that the thick end is to the top.
Keeping
the fingers in this position, turn your hand inward until the stick is
horizontal to the table and parallel to your body.
Relax your fingers
slightly and slide the stick to the left until your thumb and forefinger
are clamping the stick at about its mid-point. The thumb should not be
bent or rigidly straight. All your fingers should be curved slightly
inwards with the middle finger in contact with the underside of the
stick and the tip of the middle finger pointing towards your body. The
third (ring) finger should be in line with the middle finger but its tip
should protrude beyond the middle finger towards your body.
Now, take the other stick
with your left hand and let the thick end rest on the protruding part of
the ring finger of your right hand. Slide the stick towards the right,
touching the tip of the middle finger and passing under the thumb until
the thick end rests at the base joint of your forefinger. This is the
stationary position of this stick, and it should be roughly parallel to
the first stick.
Alternately bend and
extend your forefinger and middle finger, letting the first stick PIVOT
at the thumb. The thin tip of the moving stick will touch that of the
stationary stick when you bend the two fingers. Don't hold the sticks
rigidly. Hardly any pressure or strength is needed to grasp things at
the tip of the chopsticks.